SAUNA

What are the benefits?

The sauna helps to promote physical and mental relaxation, remove stress and create a sort of temporary escape from the daily routine.

Where is it?

Solid wood and chromotherapy. The two benches, one of which is removable, the wooden tub with ladle, the thermo-hygrometer, the hourglass and touch controls, open up the ritual and atmosphere of a true professional spa.

DISCOVER THE 3 PROGRAMS:

NOTE: Once the program has been chosen, the sauna needs over 30 minutes to reach the desired temperature. You will be able to keep track of the temperature thanks to the tools inside.

POWER ON

Press the ON/OFF button:

the white program buttons light up. The keyboard is ready to receive commands.

BIOSAUNA

It is a "gentle" sauna with a temperature between 45-55°C and a relative humidity of approximately 25-35%.

This program allows you to enjoy a pleasant, rejuvenating sauna without fatigue, compared to dry heat sauna, while offering the same health benefits.

To activate this program, click on the button indicated in the video. At this point an acoustic signal will be emitted and the " carafe " button will start to flash. Press the " carafe " button again to activate the vaporizer, otherwise the program will be carried out in "dry" mode.

NB to reach the temperature of the chosen program the waiting times are at least 30 minutes.

ROMAN SAUNA

It is characterized by a temperature between 60-70°C, while the relative humidity is approximately 20-25%.

It is beneficial and effective for blood circulation, helps reduce muscle tension and stress and allows intense sweating.

To activate this program, click on the button indicated in the video. At this point an acoustic signal will be emitted and the " carafe " button will start to flash. Press the " carafe " button again to activate the vaporizer, otherwise the program will be carried out in "dry" mode.

NB to reach the temperature of the chosen program the waiting times are at least 40 minutes.

FINNISH SAUNA

This is the classic sauna, also called "dry heat", in which the temperature is between 80-90°C, while the relative humidity is very low.

To activate this program, click on the button indicated in the video. The " carafe " button will not appear as the program will be carried out in "dry" mode.

NB to reach the temperature of the chosen program the waiting times are at least 50 minutes.

Before use, read WARNINGS AND CONTRAINDICATIONS

By confirming the reservation, the guest accepts the
content of the rules of use and in particular declares to be a
knowledge of the existence of the sauna and the hydromassage tub, to know
check the functioning and that you do not have any pathology that could affect it
negatively on the health and of those who accompany him by taking on every
responsibility and indemnifying the manager and the owner from any related liability.

Whether you want to shake off the daily dreariness with a sauna or you want to relax by immersing yourself in the warm steam of a hammam, there are many possibilities on offer. The sequential use of the various programs, perhaps combined with suggestive music, represents a unique well-being experience and an incentive to dedicate more and more time to taking care of yourself.

Examples of wellness programs

📌 "VERTICAL" ROUTE

  • Start with the program characterized by the lowest temperature and then "go up" until you experience the effects of the higher temperatures.

In the sauna, then select the biosauna program and then move on to the Roman sauna and then to the Finnish one.

In the hammam, select the tepidarium program instead and then move on to the hammam and then to the calidarium .

📌 "TRANSVERSAL" ROUTE

  • Start with a hammam session (max 30min)

  • Stay in the shower and use the nebulized jets at a moderately cold temperature (even the hand shower can serve the purpose); then do a rest session for about 10-15min.

  • Now, enter the sauna and select the "biosauna" program (10-15min)

  • Get into the shower again and use the shower head with a moderate jet and a fairly cold temperature (the hand shower can also serve the purpose); then rest for about 20 minutes.

  • If you wish, take another sauna at a higher temperature (for example, the Finnish sauna, 10-12min max)

  • An energetic lash with the shower head or waterfall (moderately cold water) and a final rest session in complete tranquility before resuming contact with daily normality
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